Cookie Dough Overnight Oats: The Sweetest Way to Start Your Day

There’s something magical about waking up to the comforting promise of a delicious breakfast waiting for you. Now, imagine if that breakfast also tastes like your favorite childhood treat—cookie dough! That’s exactly what this Cookie Dough Overnight Oats recipe offers: a harmonious blend of indulgence and nutrition to kickstart your day.

For those of us who grew up sneaking spoonfuls of cookie dough while baking, this recipe brings all that nostalgia back—but in a much healthier way. It’s quick to prepare, packed with wholesome ingredients, and requires zero cooking. Plus, it’s endlessly customizable, making it perfect for busy mornings or even as a guilt-free dessert.

Whether you’re someone who struggles to find time for breakfast or simply loves the idea of enjoying a little sweetness first thing in the morning, this recipe is a winner. Let’s dive into how to make this breakfast that feels like a warm hug from your past self—without the sugar crash.

Why You’ll Love This Recipe

  • Time-Saving Magic: Prepare it the night before, and it’s ready to grab-and-go in the morning. Perfect for busy weekdays!
  • Tastes Like Dessert: You get all the flavors of cookie dough in a healthy, satisfying package. Who doesn’t love dessert for breakfast?
  • Nutrient-Packed: With fiber from oats, omega-3s from chia seeds, and protein from nut butter and yogurt, it’s as nutritious as it is delicious.
  • Customizable: Whether you want to adjust the sweetness, swap in your favorite nut butter, or add fun toppings, this recipe is endlessly adaptable.

Ingredients You’ll Need

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy, such as almond, oat, or soy milk)
  • 1/4 cup Greek yogurt (optional, for added creaminess and protein)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey (for natural sweetness)
  • 1 teaspoon vanilla extract (for that classic cookie dough flavor)
  • 1 tablespoon almond butter or peanut butter
  • 1 tablespoon mini chocolate chips

How to Make Cookie Dough Overnight Oats

Step-by-Step Instructions

1. Gather Your Ingredients
Start by gathering all the ingredients on your kitchen counter. This makes the process smoother and ensures you don’t forget anything.

2. Mix the Dry Ingredients
In a medium-sized mixing bowl, combine 1/2 cup of rolled oats, 1 tablespoon of chia seeds, and 1 tablespoon of mini chocolate chips. These will form the base of your oats, providing a great texture and a touch of sweetness.

3. Add the Wet Ingredients
Next, pour in 1/2 cup of your chosen milk, 1/4 cup Greek yogurt (if using), 1 tablespoon of maple syrup or honey, 1 teaspoon of vanilla extract, and 1 tablespoon of almond butter or peanut butter. Using a spoon or spatula, stir everything together until the oats and chia seeds are fully coated and the mixture looks creamy.

4. Transfer to a Container
Spoon the mixture into a mason jar, glass container, or any airtight storage container. Make sure the oats are submerged in the liquid to ensure they soften properly overnight.

5. Chill in the Fridge
Seal the container and place it in the refrigerator for at least 4 hours, though overnight is best. During this time, the oats and chia seeds will absorb the liquid, creating a thick, pudding-like texture.

6. Stir and Serve
In the morning, give the oats a good stir. If the mixture is too thick for your liking, add a splash of milk to loosen it up. Top with additional chocolate chips, a drizzle of nut butter, or even a sprinkle of sea salt for a gourmet touch. Enjoy cold straight from the jar, or transfer to a bowl if you prefer a fancier presentation.

Helpful Tips

  • Consistency Matters: If you like your oats thicker, stick to the original measurements. For a creamier texture, add an extra splash of milk in the morning.
  • Nut Butter Options: Feel free to experiment with different nut butters. Cashew butter adds a mild, buttery flavor, while sunflower seed butter is a great nut-free alternative.
  • Toppings Galore: Elevate your oats with fun toppings like crushed nuts, shredded coconut, or fresh fruit. A dollop of whipped cream can also make it feel extra indulgent.
  • Double or Triple the Recipe: Preparing breakfast for the week? Simply multiply the ingredients and portion them into individual containers. You’ll thank yourself on those busy mornings!

Recipe Details

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes (plus overnight refrigeration)
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Notes

  • Make It Vegan: Swap the Greek yogurt for a plant-based option and use maple syrup instead of honey.
  • Gluten-Free Option: Ensure your oats are certified gluten-free if you have sensitivities.
  • Storage Tips: These oats stay fresh for up to 3 days in the refrigerator. Make multiple servings to save even more time.

Nutritional Information

Approximate values per serving:

  • Calories: 350
  • Protein: 12g
  • Carbohydrates: 45g
  • Fat: 15g
  • Fiber: 8g
  • Sugar: 15g

Frequently Asked Questions

Can I use steel-cut oats instead of rolled oats?
Steel-cut oats don’t soften as much as rolled oats, so they aren’t ideal for overnight oats. If you prefer their nutty texture, pre-soak them for 24 hours.

How can I make this recipe higher in protein?
Add a scoop of vanilla protein powder or mix in more Greek yogurt. You can also top it with a handful of chopped nuts.

What’s the best way to sweeten these oats?
Maple syrup and honey are classics, but agave nectar or a mashed ripe banana work beautifully too.

Storage Instructions

Store your Cookie Dough Overnight Oats in an airtight container in the refrigerator for up to 3 days. Before serving, stir the mixture well and adjust the consistency with a splash of milk if needed.

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Conclusion

Cookie Dough Overnight Oats are more than just breakfast—they’re a little act of self-care in the chaos of daily life. With minimal effort, you can wake up to a meal that feels like a treat while still being packed with nutrients. Whether you’re rushing out the door or enjoying a slow morning at home, this recipe brings a little sweetness to your day. So grab your oats and nut butter, and let this recipe add a sprinkle of joy to your mornings!

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Cookie Dough Overnight Oats: The Sweetest Way to Start Your Day


  • Author: Martha

Description

There’s something magical about waking up to the comforting promise of a delicious breakfast waiting for you. Now, imagine if that breakfast also tastes like your favorite childhood treat—cookie dough! That’s exactly what this Cookie Dough Overnight Oats recipe offers: a harmonious blend of indulgence and nutrition to kickstart your day.

For those of us who grew up sneaking spoonfuls of cookie dough while baking, this recipe brings all that nostalgia back—but in a much healthier way. It’s quick to prepare, packed with wholesome ingredients, and requires zero cooking. Plus, it’s endlessly customizable, making it perfect for busy mornings or even as a guilt-free dessert.

Whether you’re someone who struggles to find time for breakfast or simply loves the idea of enjoying a little sweetness first thing in the morning, this recipe is a winner. Let’s dive into how to make this breakfast that feels like a warm hug from your past self—without the sugar crash.

 


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy, such as almond, oat, or soy milk)
  • 1/4 cup Greek yogurt (optional, for added creaminess and protein)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey (for natural sweetness)
  • 1 teaspoon vanilla extract (for that classic cookie dough flavor)
  • 1 tablespoon almond butter or peanut butter
  • 1 tablespoon mini chocolate chips

Instructions

1. Gather Your Ingredients
Start by gathering all the ingredients on your kitchen counter. This makes the process smoother and ensures you don’t forget anything.

2. Mix the Dry Ingredients
In a medium-sized mixing bowl, combine 1/2 cup of rolled oats, 1 tablespoon of chia seeds, and 1 tablespoon of mini chocolate chips. These will form the base of your oats, providing a great texture and a touch of sweetness.

3. Add the Wet Ingredients
Next, pour in 1/2 cup of your chosen milk, 1/4 cup Greek yogurt (if using), 1 tablespoon of maple syrup or honey, 1 teaspoon of vanilla extract, and 1 tablespoon of almond butter or peanut butter. Using a spoon or spatula, stir everything together until the oats and chia seeds are fully coated and the mixture looks creamy.

4. Transfer to a Container
Spoon the mixture into a mason jar, glass container, or any airtight storage container. Make sure the oats are submerged in the liquid to ensure they soften properly overnight.

5. Chill in the Fridge
Seal the container and place it in the refrigerator for at least 4 hours, though overnight is best. During this time, the oats and chia seeds will absorb the liquid, creating a thick, pudding-like texture.

6. Stir and Serve
In the morning, give the oats a good stir. If the mixture is too thick for your liking, add a splash of milk to loosen it up. Top with additional chocolate chips, a drizzle of nut butter, or even a sprinkle of sea salt for a gourmet touch. Enjoy cold straight from the jar, or transfer to a bowl if you prefer a fancier presentation.

Notes

  • Make It Vegan: Swap the Greek yogurt for a plant-based option and use maple syrup instead of honey.
  • Gluten-Free Option: Ensure your oats are certified gluten-free if you have sensitivities.
  • Storage Tips: These oats stay fresh for up to 3 days in the refrigerator. Make multiple servings to save even more time.

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