There’s something incredibly comforting about a warm, fudgy brownie, especially when it’s packed with protein and still manages to taste like a decadent treat. These Cottage Cheese Protein Brownies are the perfect way to satisfy your sweet tooth while sneaking in extra protein. Whether you’re looking for a post-workout snack, a healthier dessert, or just a guilt-free way to enjoy chocolate, this recipe is for you.

Cottage cheese might not be the first ingredient you think of when making brownies, but trust me—it’s a game-changer. It adds moisture, richness, and a boost of protein without compromising on flavor. The result? A perfectly dense and chewy brownie that feels indulgent but is actually good for you.

If you love chocolate but want a protein-packed version of your favorite dessert, you’re going to love these brownies!

Why You’ll Love This Recipe

• Protein-packed – Thanks to cottage cheese and protein powder, each brownie is a satisfying and nutritious treat.
• Rich & fudgy texture – These brownies have that perfect balance between dense, moist, and slightly chewy.
• Low in sugar – Naturally sweetened with healthier alternatives, they curb cravings without a sugar crash.
• Easy to make – Simple ingredients and minimal prep time make this a hassle-free dessert.
• Great for meal prep – Bake a batch and enjoy them throughout the week as a quick snack or treat.

Ingredients You’ll Need

• 1 cup cottage cheese
• 2 eggs
• ¼ cup unsweetened cocoa powder
• ¼ cup almond flour
• ¼ cup protein powder (chocolate or vanilla)
• ⅓ cup sweetener (monk fruit, erythritol, or your preferred choice)
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• ¼ teaspoon salt
• ¼ cup dark chocolate chips (sugar-free or regular)

How to Make Cottage Cheese Protein Brownies

Step 1: Preheat and Prepare

Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it with a bit of oil to prevent sticking.

Step 2: Blend the Cottage Cheese

For a smooth brownie batter, blend the cottage cheese in a food processor or blender until creamy. This ensures that there are no lumps, giving you a silky texture in the final product.

Step 3: Mix the Wet Ingredients

In a large mixing bowl, whisk together the eggs, vanilla extract, and blended cottage cheese. This mixture helps create that rich and fudgy consistency.

Step 4: Combine the Dry Ingredients

In a separate bowl, mix the cocoa powder, almond flour, protein powder, sweetener, baking powder, and salt. Stir well to distribute the ingredients evenly.

Step 5: Make the Batter

Slowly fold the dry ingredients into the wet mixture, stirring gently until everything is well combined. The batter will be thick, but that’s exactly what you want! If it feels too dry, you can add a tablespoon of milk or water to loosen it up.

Step 6: Add Chocolate Chips

Gently fold in the dark chocolate chips, reserving a few to sprinkle on top before baking.

Step 7: Bake to Perfection

Pour the batter into the prepared baking dish and spread it evenly. Sprinkle the remaining chocolate chips on top. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

Step 8: Cool and Serve

Allow the brownies to cool in the pan for about 10-15 minutes before slicing. This helps them firm up while still keeping that gooey texture. Enjoy warm, or let them cool completely for a firmer bite.

Helpful Tips

• Blend the cottage cheese – If you skip this step, the texture might not be as smooth.
• Don’t overbake – Brownies continue to cook slightly after being removed from the oven. A slightly underbaked center will result in a fudgier brownie.
• Customize the sweetness – Adjust the amount of sweetener based on your preference. If you like a darker, more intense chocolate flavor, reduce the sweetener slightly.
• Protein powder choice matters – Chocolate protein powder will enhance the cocoa flavor, while vanilla adds a subtle sweetness.

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes
• Yield: 9 brownies
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: High Protein, Low Carb

Notes

• You can store these brownies in an airtight container at room temperature for up to 3 days.
• For longer storage, keep them in the fridge for up to 1 week or freeze them for up to 3 months. Just reheat in the microwave for a few seconds before serving.
• If you want an extra fudgy texture, add a tablespoon of melted coconut oil to the batter.

Nutritional Information (Per Brownie)

• Calories: ~120
• Protein: ~10g
• Carbohydrates: ~6g
• Fat: ~7g
• Fiber: ~2g

(Note: Nutrition may vary slightly depending on the specific ingredients used.)

Frequently Asked Questions

Can I use another type of flour instead of almond flour?

Yes! If you’re not concerned about keeping it low-carb, you can swap almond flour for oat flour or whole wheat flour. The texture may change slightly, but it will still be delicious.

What if I don’t have protein powder?

You can omit the protein powder and add an extra tablespoon of almond flour. However, the brownies won’t have as much protein.

Can I make these brownies dairy-free?

Yes! Substitute the cottage cheese with a dairy-free alternative like blended silken tofu or coconut yogurt for a similar texture.

Are these brownies keto-friendly?

Yes, as long as you use a low-carb sweetener and keep an eye on the carb count in your protein powder.

Can I add nuts or other mix-ins?

Absolutely! Chopped walnuts, pecans, or even shredded coconut make a great addition to these brownies.

Storage Instructions

• Room Temperature: Store in an airtight container for up to 3 days.
• Refrigerator: Keeps well for up to a week.
• Freezer: Wrap individual brownies in plastic wrap and store in a freezer-safe bag for up to 3 months.

To reheat, simply microwave for 10-15 seconds to restore that warm, fudgy texture.

Related Recipes

If you loved these protein brownies, you might also enjoy:

• Lemon Brownies with Lemon Glaze
• Pumpkin Brownies: A Rich and Fudgy Fall Favorite
• Fudgy Cottage Cheese Protein Brownies
• Strawberry Crunch Brownies

Conclusion

These Cottage Cheese Protein Brownies are proof that you don’t have to sacrifice taste for nutrition. They’re rich, chocolatey, and packed with protein, making them a perfect guilt-free indulgence. Whether you’re enjoying them as a snack, dessert, or even a quick breakfast, they’re sure to become a new favorite.

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