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There’s something universally comforting about crispy chicken tenders. They’re a classic that brings joy to kids and adults alike. With their golden, crunchy exterior and tender, juicy inside, they’re the kind of food that makes you feel at home with every bite. Pair them with a homemade honey mustard dip, and you’ve got a match made in culinary heaven!

This recipe brings the nostalgia of your favorite childhood comfort food but elevates it with a few simple yet flavorful touches. It’s easy enough to whip up for a quick dinner and special enough to serve at a casual gathering or game night.

Why You’ll Love This Recipe

  • Perfectly Crispy Coating: Thanks to the panko and Parmesan mix, these tenders are irresistibly crunchy.
  • Sweet and Tangy Dip: The homemade honey mustard is the perfect complement to the savory chicken.
  • Family-Friendly: Loved by picky eaters and foodies alike, this recipe is a guaranteed hit.
  • Customizable: Make them spicy, bake them for a healthier option, or switch up the dip for variety.

Ingredients You’ll Need

For the Chicken Tenders:

  • 1 lb chicken tenders (or chicken breasts sliced into strips)
  • 1 cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • Vegetable oil (for frying)

For the Honey Mustard Dip:

  • ¼ cup mayonnaise
  • ¼ cup Dijon mustard
  • 2 tbsp honey
  • 1 tsp lemon juice

How to Make Crispy Chicken Tenders

Step 1: Prepare the Coating

Set up your breading station with three shallow bowls:

  1. Bowl 1: Add the all-purpose flour.
  2. Bowl 2: Beat the eggs until smooth.
  3. Bowl 3: Combine panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.

Step 2: Coat the Chicken

Pat the chicken tenders dry with paper towels to ensure the coating sticks well.

  1. Dredge each tender first in the flour, shaking off any excess.
  2. Dip into the beaten egg, coating evenly.
  3. Finally, press the tender into the breadcrumb mixture, ensuring a full and even coating.
    Place the coated tenders on a plate while you finish the rest.

Step 3: Cook the Chicken

Heat about ½ inch of vegetable oil in a large skillet over medium heat. You’ll know the oil is ready when a small piece of bread dropped in sizzles immediately.

  1. Fry the chicken tenders in batches to avoid overcrowding the pan.
  2. Cook for 3-4 minutes per side, or until golden brown and crispy.
  3. Use a meat thermometer to ensure the internal temperature reaches 165°F.
  4. Transfer the cooked tenders to a paper towel-lined plate to drain excess oil.

Pro Tip: Maintain medium heat to prevent the tenders from browning too quickly before cooking through.

Step 4: Make the Honey Mustard Dip

In a small bowl, whisk together mayonnaise, Dijon mustard, honey, and lemon juice until smooth and creamy. Adjust sweetness or tanginess by adding more honey or lemon juice to your taste.

Step 5: Serve and Enjoy

Arrange the crispy chicken tenders on a serving platter and pair with the honey mustard dip in a small bowl. Serve immediately for the best texture and flavor.

Helpful Tips

  • For a Healthier Version: Preheat your oven to 400°F and place the coated tenders on a baking sheet lined with parchment paper. Spray lightly with cooking oil and bake for 20-25 minutes, flipping halfway through.
  • Add Some Spice: Mix a pinch of cayenne pepper into the breadcrumb mixture for a subtle kick.
  • Air Fryer Option: Cook at 375°F for 10-12 minutes, flipping halfway. This method yields extra crispy tenders with minimal oil.
  • Keep Them Warm: If making in batches, keep cooked tenders warm in a 200°F oven while you finish frying.

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Appetizer, Main Course
  • Method: Pan-Frying
  • Cuisine: American
  • Diet: Kid-Friendly

Notes

  • For extra crunch, double-coat the tenders by repeating the egg and breadcrumb steps.
  • Leftover tenders can be reheated in the oven or air fryer to maintain their crispiness.

Nutritional Information (Per Serving)

  • Calories: ~300 kcal
  • Carbohydrates: 15g
  • Protein: 25g
  • Fat: 15g
  • Fiber: 1g

Frequently Asked Questions

Can I use regular breadcrumbs instead of panko?
Yes, but panko breadcrumbs provide a lighter and crispier texture.

What other dips pair well with chicken tenders?
Ranch dressing, barbecue sauce, or spicy sriracha mayo are all fantastic options!

How do I store leftovers?
Place cooled tenders in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to regain their crunch.

If you love this recipe, here are more crowd-pleasing options to try:

Conclusion

Crispy chicken tenders with honey mustard dip are the ultimate combination of comfort food and classic flavors. The crunchy coating, seasoned to perfection, paired with the sweet and tangy dip, makes this a dish you’ll crave time and again. Whether you’re making them for a family dinner, a party snack, or a solo treat, these tenders are sure to please. So grab your skillet, and let’s make magic happen!

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Crispy Chicken Tenders with Honey Mustard Dip – Golden, Crunchy, and Irresistibly Good!


  • Author: Martha

Description

There’s something universally comforting about crispy chicken tenders. They’re a classic that brings joy to kids and adults alike. With their golden, crunchy exterior and tender, juicy inside, they’re the kind of food that makes you feel at home with every bite. Pair them with a homemade honey mustard dip, and you’ve got a match made in culinary heaven!

This recipe brings the nostalgia of your favorite childhood comfort food but elevates it with a few simple yet flavorful touches. It’s easy enough to whip up for a quick dinner and special enough to serve at a casual gathering or game night.


Ingredients

Scale

For the Chicken Tenders:

  • 1 lb chicken tenders (or chicken breasts sliced into strips)
  • 1 cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • Vegetable oil (for frying)

For the Honey Mustard Dip:

  • ¼ cup mayonnaise
  • ¼ cup Dijon mustard
  • 2 tbsp honey
  • 1 tsp lemon juice

Instructions

Step 1: Prepare the Coating

Set up your breading station with three shallow bowls:

  1. Bowl 1: Add the all-purpose flour.
  2. Bowl 2: Beat the eggs until smooth.
  3. Bowl 3: Combine panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.

Step 2: Coat the Chicken

Pat the chicken tenders dry with paper towels to ensure the coating sticks well.

  1. Dredge each tender first in the flour, shaking off any excess.
  2. Dip into the beaten egg, coating evenly.
  3. Finally, press the tender into the breadcrumb mixture, ensuring a full and even coating.
    Place the coated tenders on a plate while you finish the rest.

Step 3: Cook the Chicken

Heat about ½ inch of vegetable oil in a large skillet over medium heat. You’ll know the oil is ready when a small piece of bread dropped in sizzles immediately.

  1. Fry the chicken tenders in batches to avoid overcrowding the pan.
  2. Cook for 3-4 minutes per side, or until golden brown and crispy.
  3. Use a meat thermometer to ensure the internal temperature reaches 165°F.
  4. Transfer the cooked tenders to a paper towel-lined plate to drain excess oil.

Pro Tip: Maintain medium heat to prevent the tenders from browning too quickly before cooking through.


Step 4: Make the Honey Mustard Dip

In a small bowl, whisk together mayonnaise, Dijon mustard, honey, and lemon juice until smooth and creamy. Adjust sweetness or tanginess by adding more honey or lemon juice to your taste.


Step 5: Serve and Enjoy!

Arrange the crispy chicken tenders on a serving platter and pair with the honey mustard dip in a small bowl. Serve immediately for the best texture and flavor.

Notes

  • For extra crunch, double-coat the tenders by repeating the egg and breadcrumb steps.
  • Leftover tenders can be reheated in the oven or air fryer to maintain their crispiness.

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