There’s something timeless about a meal that brings everyone to the table without fuss. Garlic Butter Baked Salmon does exactly that. In my home, this recipe became a cherished staple during one particularly cold winter. I was juggling work and family, craving something both nourishing and comforting. I opened the fridge, saw a beautiful piece of salmon, and knew exactly what it needed—garlic, butter, a hint of citrus, and the warmth of the oven.

Since that day, it’s become our go-to for everything from lazy Sundays to celebratory dinners. The aroma of garlic and melted butter wrapping around the flaky salmon is almost meditative. It’s one of those dishes that feels fancy without being fussy—elegance in simplicity.

In many coastal cultures, salmon symbolizes prosperity and abundance. In the Pacific Northwest, where salmon has cultural and spiritual significance to Indigenous communities, it’s not just food—it’s heritage. In Scandinavian kitchens, baked salmon is often served during holiday feasts. With garlic and butter added, it becomes a perfect blend of rustic comfort and bold flavor, loved across kitchens worldwide.

Why You’ll Love This Recipe

• Foolproof for beginners, impressive for guests
• Full of flavor with just a few pantry staples
• Versatile for weeknights or festive tables
• Pairs well with nearly any side—from rice to roasted veggies
• Naturally gluten-free and low-carb

INGREDIENTS YOU’LL NEED

• 1¼ lb salmon fillet (skin-on or off)
• 3 Tbsp unsalted butter, melted
• 3 garlic cloves, minced
• 1 Tbsp fresh lemon juice
• ½ tsp kosher salt
• ¼ tsp black pepper
• 1 tsp dried oregano or Italian seasoning
• ⅛ tsp crushed red pepper flakes (optional, for a gentle kick)
• 1 Tbsp chopped fresh parsley
• Lemon slices, for serving

HOW TO MAKE GARLIC BUTTER BAKED SALMON

This is a one-pan wonder that brings maximum flavor with minimal effort.

STEP 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). Line a baking sheet with foil or parchment for easy cleanup.

STEP 2: Prepare the Salmon

Place your salmon fillet on the prepared baking sheet, skin-side down. Gently pat it dry with paper towels. Drying the salmon helps the butter and seasonings adhere better and creates that lovely golden crust.

STEP 3: Mix the Garlic Butter

In a small bowl, stir together the melted butter, garlic, lemon juice, salt, pepper, oregano, and red pepper flakes. The scent of warm garlic meeting lemony butter is heavenly—it’s the moment you know dinner is going to be special.

STEP 4: Pour and Brush

Pour the garlic butter mixture evenly over the salmon. Use a brush or spoon to make sure every inch is coated, especially along the edges where the flavor pools.

STEP 5: Bake to Perfection

Slide the tray into the oven and bake for 12–15 minutes. You’ll know it’s done when the salmon flakes easily with a fork and reaches an internal temperature of 140°F. Thicker fillets may need a few extra minutes.

STEP 6: Optional Broil

For a golden, slightly crisp top, broil for 1–2 minutes at the end. Keep a close eye—it goes fast!

STEP 7: Rest and Garnish

Let the salmon rest for about 5 minutes before serving. Sprinkle with chopped parsley and serve with fresh lemon slices for brightness.

HELPFUL TIPS

• Use center-cut salmon for even cooking.
• Fresh garlic offers the best flavor, but garlic powder works in a pinch.
• For individual portions, cut the salmon before baking.
• Don’t skip resting—it’s the secret to juicy salmon.

DETAILS

• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Baked
• Cuisine: American, Mediterranean-inspired
• Diet: Gluten-free, Low-carb, High-protein

NOTES

You can make this recipe with steelhead trout or arctic char if salmon isn’t available. Adjust the seasoning to match your taste—this dish is wonderfully forgiving.

NUTRITIONAL INFORMATION (per serving)

• Calories: 400
• Protein: 36g
• Fat: 28g
• Carbs: 1g
• Sugar: 0g
• Fiber: 0.5g
• Sodium: 600mg

FREQUENTLY ASKED QUESTIONS

What is baked garlic butter salmon?
Baked garlic butter salmon is a flavorful, oven-roasted dish made with salmon fillets brushed in a rich garlic and butter mixture. It’s tender, flaky, and full of savory goodness, perfect for weeknight dinners or entertaining. Pair it with rice, roasted vegetables, or a fresh salad for a balanced, satisfying meal.

How long does garlic butter salmon take to cook?
Garlic butter salmon typically takes about 12–15 minutes to bake at 400°F, depending on the thickness of the fillet. You’ll know it’s done when the salmon flakes easily with a fork and reaches an internal temperature of 145°F. Serve immediately with extra garlic butter sauce for best flavor.

How do you cook salmon topped with garlic & Parmesan?
To cook salmon with garlic and Parmesan, mix softened butter with minced garlic, grated Parmesan, lemon juice, and seasonings. Spread over the salmon fillets and bake at 400°F for 12–15 minutes until the fish is tender and the topping is golden. It’s a quick, delicious way to elevate salmon.

Can garlic butter salmon be reheated?
Yes, garlic butter salmon reheats well. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for about 10 minutes or until warmed through. This method keeps the salmon moist and preserves the rich, garlicky flavor.

STORAGE INSTRUCTIONS

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave, or enjoy cold over a salad.

Related Recipes

If you liked this recipe, you’ll definitely enjoy these other cheesy delights:

• Crispy Salmon Rice Bowl
• Bang Bang Salmon
• Grilled Lime Salmon with Avocado Mango Salsa and Coconut Rice
• Magic Crispy Baked Shrimp

CONCLUSION

Garlic Butter Baked Salmon is the kind of dish that brings people back for seconds—and maybe thirds. It’s the meal you make when you want to treat yourself or show love to those around you. With its simplicity, elegance, and heartwarming flavor, this recipe has earned its place in many kitchens—and hopefully yours too.

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