There’s something deeply comforting about the crackle of a hot grill and the aroma of herbs and butter wafting through the evening air. That’s the kind of feeling you’ll get with Grilled Salmon with Dijon Mustard Sauce—a dish that marries rustic charm with a touch of gourmet elegance. It’s more than just a recipe; it’s a cherished tradition, a gathering of flavors, and a reminder that the simplest meals often leave the deepest impressions.

The first time I encountered this dish was on a summer trip to a coastal village, where dinner meant grilling fresh catch under open skies. A local chef prepared salmon over an open flame, then drizzled it with a tangy cream sauce speckled with fresh dill. That first bite was unforgettable—flaky, melt-in-your-mouth salmon with a warm, slightly sharp sauce that elevated the fish without overpowering it. I knew then it was a recipe I’d carry home and make my own.

Now, this dish has become a ritual in my own kitchen—especially during late spring and summer months. Whether served at family picnics, date nights at home, or Sunday dinners with loved ones, Grilled Salmon with Dijon Mustard Sauce always delivers. The harmony between the creamy Dijon base and the rich, smoky salmon is magic on the palate. It’s the kind of meal that makes you pause, savor, and smile.

Why You’ll Love This Recipe:

• Simplicity Meets Sophistication: With just a few quality ingredients, you can create a dish that tastes like it came from a high-end bistro.
• A Balanced Bite: The mustard’s zesty heat pairs beautifully with the richness of the salmon, while lemon juice and dill add brightness.
• Quick to Make, Memorable to Eat: Ready in under 30 minutes—perfect for busy weeknights or impromptu dinner guests.
• Customizable and Inclusive: Easily adaptable with other herbs, non-dairy cream, or grilled vegetables on the side.

Print

INGREDIENTS YOU’LL NEED:

• 4 salmon fillets (about 6 oz each)
• ¼ cup Dijon mustard
• ½ cup heavy cream
• 2 tablespoons fresh lemon juice
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh dill (plus extra for garnish)
• Salt, to taste
• Pepper, to taste
• 2 tablespoons olive oil (for brushing the grill)

HOW TO MAKE “Grilled Salmon with Dijon Mustard Sauce”:

STEP-BY-STEP INSTRUCTIONS:

1. Preheat and Prep: Begin by preheating your outdoor grill or stovetop grill pan to medium-high heat. Lightly brush the grates with olive oil to ensure nothing sticks and you get those coveted grill marks.
2. Make the Sauce: In a small bowl, whisk together the Dijon mustard, heavy cream, lemon juice, minced garlic, and chopped dill. The texture should be creamy and pourable, and the aroma—zesty, fresh, and herby—should hit you right away.
3. Season the Salmon: Pat the salmon fillets dry with a paper towel, then season both sides with salt and pepper. This step helps the seasoning penetrate while allowing the natural flavors to shine.

1. Grill Time: Brush the flesh side of each fillet with olive oil. Place the salmon skin-side down on the hot grill and close the lid. Let it cook for 5 to 6 minutes undisturbed—this helps form a crispy edge and locks in moisture.
2. Flip and Sauce: Carefully flip the salmon using a wide spatula. Spoon or brush a generous amount of the Dijon mustard sauce over the top. Let it grill for another 2 to 3 minutes.
3. Final Touch: Flip once more, just briefly, to glaze the other side with the remaining sauce. After another minute or two, remove the salmon from heat and allow it to rest for 2 to 3 minutes. The sauce will thicken slightly from the residual heat, creating a luscious coating.
4. Garnish and Serve: Sprinkle with fresh dill and serve immediately with lemon wedges, a crisp green salad, or roasted seasonal vegetables.

HELPFUL TIPS:

• Freshness Matters: Always use the freshest salmon you can find. Wild-caught varieties tend to be firmer and more flavorful.
• Don’t Overcook: Salmon is best when still a bit soft in the center. Use a food thermometer—125°F is the sweet spot.
• Make-Ahead Sauce: You can prepare the Dijon mustard sauce a few hours in advance. Just store it in the fridge and bring it to room temperature before using.
• No Grill? No Problem: A stovetop grill pan or broiler will work just fine. You’ll still get that irresistible charred flavor.

DETAILS:

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Grilling
• Cuisine: American / Grilled Seafood
• Diet: Pescatarian, High-Protein, Gluten-Free

NOTES:

• For dairy-free: Substitute the cream with unsweetened oat or almond cream.
• Leftovers can be used in wraps, salads, or salmon patties the next day.

NUTRITIONAL INFORMATION:

Per Serving (approximate)
Calories: 420
Protein: 30g
Fat: 32g
Carbohydrates: 2g

FREQUENTLY ASKED QUESTIONS:

What is grilled salmon seasoned with?
Grilled salmon is often seasoned with a mix of Dijon mustard, fresh garlic, herbs like thyme or rosemary, olive oil, and a splash of lemon juice. This combination creates a savory, tangy flavor that enhances the salmon’s natural richness. A sprinkle of sea salt and freshly ground black pepper completes this easy and delicious seasoning blend.

Is Dijon mustard good for salmon?
Yes, Dijon mustard pairs wonderfully with salmon. It adds a tangy depth that balances the fish’s natural oils, especially when combined with lemon juice and herbs. This simple yet flavorful combo creates a bright, zesty crust that caramelizes slightly on the grill or in the oven, making each bite extra delicious.

How do you cook salmon on a grill?
To grill salmon, preheat the grill to medium-high and lightly oil the grates. Season the fillets with olive oil, Dijon mustard, garlic, herbs, salt, and pepper. Place the salmon skin-side down and grill for 5–6 minutes per side, or until the flesh flakes easily with a fork. A squeeze of lemon adds a fresh finish.

How do you marinate salmon before grilling?
Marinate salmon by mixing Dijon mustard, olive oil, lemon juice, garlic, black pepper, and dill in a bowl or zip-top bag. Add the salmon, coat well, and refrigerate for up to 2 hours. This marinade infuses the fish with flavor while keeping it moist and tender on the grill.

STORAGE INSTRUCTIONS:

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat or flake cold over a salad for a next-day lunch.

Related Recipes:

If you liked this recipe, you’ll definitely enjoy these other cheesy delights:

• Mediterranean Rice Bowl
• Garlic Butter Baked Salmon
• Ginger Soy Glazed Cod: A Flavorful and Healthy Seafood Dish
• Pan-Seared Salmon Florentine

CONCLUSION:

Grilled Salmon with Dijon Mustard Sauce is more than a weeknight dinner—it’s a dish that tells a story. It speaks of late summer evenings, shared laughter, and the joy of a perfectly cooked meal. It’s both nourishing and indulgent, light yet satisfying, and it always finds its way to the center of the table when something special is needed. Once you try it, it just might become a classic in your kitchen too.