Desserts

Healthy Chocolate Protein Donuts

By Martha

Everyday Kitchen Bliss!

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There’s something undeniably comforting about chocolate donuts—soft, cakey, rich with cocoa, and just the right amount of indulgent. But what if you could enjoy that same chocolatey joy with a little more nourishment packed into each bite? These Healthy Chocolate Protein Donuts strike that perfect balance between comfort food and feel-good fuel.

Grow your collection—save this delicious recipe on Pinterest now!

This recipe has become a favorite in my kitchen during those in-between moments—like after a workout when you’re craving something sweet but still want to stay on track, or lazy weekend mornings when you want to treat yourself without the sugar crash. I first started making these when I was trying to find a better alternative to store-bought protein bars, and honestly, once I nailed this recipe, there was no going back. The donuts are soft, chocolatey, and just sweet enough to feel like a treat—without feeling heavy.

What’s more, they’re baked instead of fried, made with simple pantry staples, and are totally gluten-free, dairy-free, and grain-free. Whether you’re following a paleo lifestyle or just looking to add a little protein to your snack game, this recipe is about to become a regular in your rotation.

Why You’ll Love This Recipe:

  • Rich and chocolatey with a soft, cake-like texture
  • High in protein, making it perfect for post-workout or a mid-day energy boost
  • Gluten-free, dairy-free, and grain-free, so it fits many dietary lifestyles
  • Quick and easy to whip up in just 30 minutes
  • Great for meal prep—they store beautifully and taste even better the next day
  • Kid-approved! (Yes, even without the sugar overload)
Grow your collection—save this delicious recipe on Pinterest now!

INGREDIENTS YOU’LL NEED:

  • 2 large eggs
  • ¼ cup almond butter
  • ⅓ cup maple syrup
  • ¼ cup almond milk
  • ½ cup chocolate protein powder (unsweetened or naturally sweetened)
  • ¼ cup cocoa powder
  • 3 tbsp coconut flour
  • ¼ tsp baking soda
  • ⅛ tsp salt
  • ⅓ cup mini chocolate chips (dairy-free, if needed)
Grow your collection—save this delicious recipe on Pinterest now!

HOW TO MAKE HEALTHY CHOCOLATE PROTEIN DONUTS:

STEP-BY-STEP INSTRUCTIONS:

Step 1: Preheat and Prep
Start by preheating your oven to 350°F (175°C). Lightly grease a donut pan with a bit of coconut oil or non-stick spray. If you don’t have a donut pan, you can use a muffin tin and simply call them donut muffins (they’ll taste just as amazing).

Step 2: Mix the Wet Ingredients
In a medium mixing bowl, whisk together the eggs, almond butter, maple syrup, and almond milk until smooth and creamy. This combo creates the perfect moist texture while keeping things light and fluffy.

Step 3: Add the Dry Ingredients
Next, stir in the protein powder, cocoa powder, coconut flour, baking soda, and salt. The batter will be thick—that’s totally normal! Once everything is fully combined, gently fold in the mini chocolate chips.

Step 4: Fill the Donut Pan
Spoon the batter into the donut pan, filling each mold about ¾ of the way full. You can also use a piping bag (or a zip-top bag with the corner snipped off) to make this part a little less messy.

Step 5: Bake
Pop them in the oven and bake for about 15–18 minutes, or until a toothpick inserted in the center comes out clean. The tops should be firm and spring back when gently pressed.

Step 6: Cool and Enjoy
Let the donuts cool in the pan for 5 minutes, then carefully transfer them to a wire rack to cool completely. If you’re feeling fancy, you can drizzle a little melted chocolate on top or dust them with cocoa powder. But honestly? They’re perfect just as they are.

Grow your collection—save this delicious recipe on Pinterest now!

HELPFUL TIPS:

  • Don’t Overmix: Once you add the dry ingredients, stir until just combined. Overmixing can make the donuts dense instead of fluffy.
  • Choose the Right Protein Powder: Use a protein powder that you enjoy the flavor of, as it will come through in the final product. A chocolate or neutral flavor works best here.
  • Want a Sweeter Donut? Add a tablespoon or two of coconut sugar to the batter if you like things a little sweeter.
  • Make It Nut-Free: Swap the almond butter and almond milk for sunflower seed butter and oat milk if needed.
  • Batch and Freeze: Double the recipe and freeze a batch. Just thaw or microwave for a few seconds when you’re ready to enjoy.

DETAILS:

  • Prep Time: 10 minutes
  • Cook Time: 15–18 minutes
  • Total Time: 25–30 minutes
  • Yield: 6–8 donuts
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Dairy-Free, Paleo-Friendly
Grow your collection—save this delicious recipe on Pinterest now!

NOTES:

These donuts are delicious straight from the oven, but they’re also great the next day—moist, chocolatey, and perfect with your morning coffee or post-workout smoothie. If you’re craving variety, try adding a sprinkle of chopped nuts or a pinch of cinnamon to the batter for a fun twist.

NUTRITIONAL INFORMATION:

(Per donut, approx.)
Calories: 180
Protein: 8g
Fat: 10g
Carbs: 15g
Fiber: 3g
Sugar: 8g

Note: Nutrition will vary based on the protein powder and chocolate chips used.

FREQUENTLY ASKED QUESTIONS:

Can I make these vegan?
Yes! Try replacing the eggs with flax eggs (1 tbsp flaxseed meal + 2.5 tbsp water per egg) and choose a plant-based protein powder.

Can I use oat flour instead of coconut flour?
Coconut flour is very absorbent, so if you’re swapping it out, you’ll need more oat flour—about 3 times the amount. Start with ½ cup and adjust the texture as needed.

How can I make these without a donut pan?
No worries! Just use a muffin tin and bake for an extra 2–3 minutes. You’ll end up with soft, chocolatey donut muffins.

Do I need to add chocolate chips?
Not at all! They add an extra chocolatey kick, but you can leave them out or replace them with chopped nuts, seeds, or even dried fruit.

STORAGE INSTRUCTIONS:

Store your donuts in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week. For longer storage, freeze them in a zip-top bag and thaw individually as needed. A quick warm-up in the microwave brings them back to life beautifully.

Grow your collection—save this delicious recipe on Pinterest now!

If you liked this recipe, you’ll definitely enjoy these other chocolatey delights:

CONCLUSION

These Healthy Chocolate Protein Donuts are the kind of recipe that brings together the best of both worlds—comfort food and clean ingredients. Whether you’re looking for a better-for-you sweet fix or something to keep your energy steady throughout the day, these donuts deliver. So grab your mixing bowl and donut pan, and treat yourself to something wholesome and chocolatey—you’ve earned it.

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Healthy Chocolate Protein Donuts


  • Author: Martha

Description

There’s something undeniably comforting about chocolate donuts—soft, cakey, rich with cocoa, and just the right amount of indulgent. But what if you could enjoy that same chocolatey joy with a little more nourishment packed into each bite? These Healthy Chocolate Protein Donuts strike that perfect balance between comfort food and feel-good fuel.

This recipe has become a favorite in my kitchen during those in-between moments—like after a workout when you’re craving something sweet but still want to stay on track, or lazy weekend mornings when you want to treat yourself without the sugar crash. I first started making these when I was trying to find a better alternative to store-bought protein bars, and honestly, once I nailed this recipe, there was no going back. The donuts are soft, chocolatey, and just sweet enough to feel like a treat—without feeling heavy.

What’s more, they’re baked instead of fried, made with simple pantry staples, and are totally gluten-free, dairy-free, and grain-free. Whether you’re following a paleo lifestyle or just looking to add a little protein to your snack game, this recipe is about to become a regular in your rotation.


Ingredients

Scale

2 large eggs

¼ cup almond butter

⅓ cup maple syrup

¼ cup almond milk

½ cup chocolate protein powder (unsweetened or naturally sweetened)

¼ cup cocoa powder

3 tbsp coconut flour

¼ tsp baking soda

⅛ tsp salt

⅓ cup mini chocolate chips (dairy-free, if needed)


Instructions

Step 1: Preheat and Prep
Start by preheating your oven to 350°F (175°C). Lightly grease a donut pan with a bit of coconut oil or non-stick spray. If you don’t have a donut pan, you can use a muffin tin and simply call them donut muffins (they’ll taste just as amazing).

Step 2: Mix the Wet Ingredients
In a medium mixing bowl, whisk together the eggs, almond butter, maple syrup, and almond milk until smooth and creamy. This combo creates the perfect moist texture while keeping things light and fluffy.

Step 3: Add the Dry Ingredients
Next, stir in the protein powder, cocoa powder, coconut flour, baking soda, and salt. The batter will be thick—that’s totally normal! Once everything is fully combined, gently fold in the mini chocolate chips.

Step 4: Fill the Donut Pan
Spoon the batter into the donut pan, filling each mold about ¾ of the way full. You can also use a piping bag (or a zip-top bag with the corner snipped off) to make this part a little less messy.

Step 5: Bake
Pop them in the oven and bake for about 15–18 minutes, or until a toothpick inserted in the center comes out clean. The tops should be firm and spring back when gently pressed.

 

Step 6: Cool and Enjoy
Let the donuts cool in the pan for 5 minutes, then carefully transfer them to a wire rack to cool completely. If you’re feeling fancy, you can drizzle a little melted chocolate on top or dust them with cocoa powder. But honestly? They’re perfect just as they are.

Notes

These donuts are delicious straight from the oven, but they’re also great the next day—moist, chocolatey, and perfect with your morning coffee or post-workout smoothie. If you’re craving variety, try adding a sprinkle of chopped nuts or a pinch of cinnamon to the batter for a fun twist.


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