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There’s something undeniably comforting about a dish that feels elegant but is secretly easy to prepare. This Lamb Tenderloin with Dijon Cream Sauce is a perfect example. Imagine a beautifully tender, seared lamb tenderloin draped in a luscious, velvety Dijon mustard cream sauce that brings just the right amount of tanginess and richness to the table. It’s the kind of meal that feels perfect for date nights, special occasions, or even a cozy family dinner when you want to serve something a bit elevated.

This recipe draws inspiration from classic French cuisine, where mustard-based sauces are beloved for their ability to add both sharpness and depth to meat dishes. While pork is often used, lamb tenderloin makes for a succulent, flavorful twist, offering a refined touch that pairs beautifully with the creamy Dijon sauce.

Let me take you step by step through this recipe, and trust me, you’ll feel like a pro chef by the end of it—even if you’re a kitchen novice.

Why You’ll Love This Recipe:

  • It’s Quick & Elegant: Despite its fancy appearance, this dish comes together in under an hour.
  • Packed with Flavor: The Dijon cream sauce is the star here—rich, tangy, and perfectly balanced to complement the tender lamb.
  • Perfect for Any Occasion: Whether it’s a weeknight dinner or a celebration, this recipe impresses without being overly complicated.
  • Versatile: You can serve it with mashed potatoes, roasted vegetables, or even over a bed of rice or pasta.
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Ingredients You’ll Need:

  • 2 lamb tenderloins (about 1 pound each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 small onion, finely chopped
  • 4 cloves garlic, minced
  • 1 ½ cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 teaspoon whole-grain mustard
  • 1 tablespoon fresh parsley, chopped
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How to Make Lamb Tenderloin with Dijon Cream Sauce

Step-by-Step Instructions

Step 1: Prepare the Lamb

Start by patting the lamb tenderloins dry with a paper towel—this helps them develop a good sear. Season both sides generously with salt, pepper, and garlic powder. A well-seasoned tenderloin is the foundation of flavor in this dish, so don’t skimp here!

Step 2: Sear the Lamb

Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the lamb tenderloins in the pan. Sear each side for about 2-3 minutes until they’re beautifully browned. You’re not cooking them through at this point—just giving them a golden crust.

Once seared, remove the lamb from the skillet and set aside on a plate.

Step 3: Build the Flavor Base

In the same skillet, reduce the heat to medium. Add the finely chopped onion and cook until softened, about 2-3 minutes. Stir frequently to prevent burning. Then, add the minced garlic and cook for another 30 seconds until fragrant.

Step 4: Make the Sauce

Pour the chicken broth into the skillet, scraping the bottom with a wooden spoon to deglaze and pick up all those delicious browned bits. Let the broth simmer for 3-4 minutes to reduce slightly.

Next, stir in the heavy cream, Dijon mustard, and whole-grain mustard. Whisk everything together until smooth and creamy. Allow the sauce to simmer for another 3-4 minutes, letting the flavors meld and the sauce thicken slightly.

Step 5: Return the Lamb to the Pan

Nestle the seared lamb tenderloins back into the skillet, spooning some of the sauce over the top. Lower the heat to medium-low and cover the skillet. Let the lamb cook for 8-10 minutes, depending on your desired level of doneness. Use a meat thermometer to ensure the internal temperature reaches about 135°F for medium-rare or 145°F for medium.

Step 6: Garnish and Serve

Once cooked, transfer the lamb to a cutting board and let it rest for 5 minutes before slicing. This resting time is crucial to allow the juices to redistribute, keeping the meat tender and flavorful.

Serve the sliced lamb drizzled generously with the Dijon cream sauce, and garnish with fresh parsley for a pop of color and freshness.

Helpful Tips

  • Don’t Overcook the Lamb: Lamb tenderloin is a lean cut, so it’s best cooked to medium-rare or medium to avoid dryness.
  • Deglazing the Pan: Be sure to scrape up the browned bits when you add the chicken broth—they’re packed with flavor.
  • Use Fresh Ingredients: Fresh garlic and parsley make a big difference in the final dish, elevating the flavors significantly.

Details:

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: French-inspired
  • Diet: Gluten-Free
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Notes:

  • This recipe is naturally gluten-free, but always check your Dijon mustard labels to ensure no hidden gluten.
  • If you’d like a slightly lighter sauce, you can use half-and-half instead of heavy cream, though the sauce will be less rich.

Nutritional Information (per serving):

  • Calories: 310
  • Protein: 27g
  • Carbohydrates: 5g
  • Fat: 20g

Frequently Asked Questions

Can I Make This Recipe Ahead of Time?

While this dish is best served fresh, you can prepare the sauce in advance and reheat it gently on the stovetop. Sear the lamb tenderloin just before serving for the best results.

What Should I Serve With Lamb Tenderloin?

This dish pairs beautifully with creamy mashed potatoes, roasted vegetables, or even a fresh green salad. For a low-carb option, consider cauliflower mash or sautéed green beans.

Can I Use a Different Cut of Lamb?

Absolutely! If you can’t find lamb tenderloin, lamb chops or a boneless leg of lamb can work too. Adjust the cooking time as needed based on the cut.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the lamb and sauce in a skillet over low heat, adding a splash of chicken broth or cream to loosen the sauce if needed.

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If you liked this recipe, you’ll definitely enjoy these other creamy delights:

Conclusion

Whether you’re looking to impress someone special or simply want to treat yourself to a restaurant-worthy dinner, this Lamb Tenderloin with Dijon Cream Sauce is a winner. The tender, juicy lamb combined with the tangy, creamy sauce makes every bite feel luxurious. Plus, it’s deceptively simple, meaning you can pull it off with ease.

So light some candles, pour yourself a glass of sparkling water, and get ready to enjoy a meal that feels like it was made for a special occasion—because you deserve it.

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Lamb Tenderloin with Dijon Cream Sauce


  • Author: Martha

Description

There’s something undeniably comforting about a dish that feels elegant but is secretly easy to prepare. This Lamb Tenderloin with Dijon Cream Sauce is a perfect example. Imagine a beautifully tender, seared lamb tenderloin draped in a luscious, velvety Dijon mustard cream sauce that brings just the right amount of tanginess and richness to the table. It’s the kind of meal that feels perfect for date nights, special occasions, or even a cozy family dinner when you want to serve something a bit elevated.

This recipe draws inspiration from classic French cuisine, where mustard-based sauces are beloved for their ability to add both sharpness and depth to meat dishes. While pork is often used, lamb tenderloin makes for a succulent, flavorful twist, offering a refined touch that pairs beautifully with the creamy Dijon sauce.

Let me take you step by step through this recipe, and trust me, you’ll feel like a pro chef by the end of it—even if you’re a kitchen novice.


Ingredients

Scale
  • 2 lamb tenderloins (about 1 pound each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 small onion, finely chopped
  • 4 cloves garlic, minced
  • 1 ½ cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 teaspoon whole-grain mustard
  • 1 tablespoon fresh parsley, chopped

Instructions

Step 1: Prepare the Lamb

Start by patting the lamb tenderloins dry with a paper towel—this helps them develop a good sear. Season both sides generously with salt, pepper, and garlic powder. A well-seasoned tenderloin is the foundation of flavor in this dish, so don’t skimp here!

Step 2: Sear the Lamb

Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the lamb tenderloins in the pan. Sear each side for about 2-3 minutes until they’re beautifully browned. You’re not cooking them through at this point—just giving them a golden crust.

Once seared, remove the lamb from the skillet and set aside on a plate.

Step 3: Build the Flavor Base

In the same skillet, reduce the heat to medium. Add the finely chopped onion and cook until softened, about 2-3 minutes. Stir frequently to prevent burning. Then, add the minced garlic and cook for another 30 seconds until fragrant.

Step 4: Make the Sauce

Pour the chicken broth into the skillet, scraping the bottom with a wooden spoon to deglaze and pick up all those delicious browned bits. Let the broth simmer for 3-4 minutes to reduce slightly.

Next, stir in the heavy cream, Dijon mustard, and whole-grain mustard. Whisk everything together until smooth and creamy. Allow the sauce to simmer for another 3-4 minutes, letting the flavors meld and the sauce thicken slightly.

Step 5: Return the Lamb to the Pan

Nestle the seared lamb tenderloins back into the skillet, spooning some of the sauce over the top. Lower the heat to medium-low and cover the skillet. Let the lamb cook for 8-10 minutes, depending on your desired level of doneness. Use a meat thermometer to ensure the internal temperature reaches about 135°F for medium-rare or 145°F for medium.

Step 6: Garnish and Serve

Once cooked, transfer the lamb to a cutting board and let it rest for 5 minutes before slicing. This resting time is crucial to allow the juices to redistribute, keeping the meat tender and flavorful.

Serve the sliced lamb drizzled generously with the Dijon cream sauce, and garnish with fresh parsley for a pop of color and freshness.

Notes

  • This recipe is naturally gluten-free, but always check your Dijon mustard labels to ensure no hidden gluten.
  • If you’d like a slightly lighter sauce, you can use half-and-half instead of heavy cream, though the sauce will be less rich.

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