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Lemon Lentil Soup


  • Author: Martha

Description

There’s something magical about a big pot of soup simmering away on the stove. It’s one of those comforting sights that instantly makes a house feel like a home. Growing up, my family had a soup for every season: hearty stews for winter, light broths for spring, and bright, lemony bowls like this Lemon Lentil Soup for the transition into warmer days.

This soup isn’t just about nourishment — it’s a nod to the Mediterranean tradition of simple, wholesome ingredients coming together to create something much greater than the sum of their parts. In many cultures, lentil soup symbolizes prosperity and luck, making it a perfect dish to serve at the start of a new season or when you just need a fresh start.

What sets this particular recipe apart is the burst of lemon added at the end, giving it a brightness that’s almost like a little bit of sunshine in a bowl. It’s a hug from the inside out — cozy enough for a chilly evening, but light and zesty enough to carry you through spring and beyond.


Ingredients

Scale

2 tablespoons olive oil

1 yellow onion, diced

3 carrots, peeled and diced

3 celery stalks, diced

4 garlic cloves, minced

1 teaspoon ground cumin

1/2 teaspoon ground turmeric

1/4 teaspoon crushed red pepper flakes

1 teaspoon kosher salt

1/2 teaspoon black pepper

1 1/2 cups dry green or brown lentils, rinsed

6 cups low-sodium vegetable broth

2 bay leaves

Juice of 12 lemons (to taste)

23 cups spinach or kale, roughly chopped


Instructions

Step 1: Sauté the Vegetables

Start by heating the olive oil in a large pot over medium heat. As it warms, you’ll notice the kitchen slowly filling with that familiar, cozy aroma of sautéed onions and garlic — the perfect beginning to any great soup.

Add the diced onions, carrots, and celery. Stir occasionally and let them cook for about 5 minutes until they start to soften. They’ll become glossy and aromatic, forming a flavor base that’s both earthy and sweet.

Step 2: Layer the Flavors

Next, toss in the minced garlic, cumin, turmeric, crushed red pepper, salt, and black pepper. Stir constantly for about 1 minute. This step is small but mighty — warming up the spices with the garlic unlocks a deeper, richer flavor that will infuse every spoonful.

Step 3: Simmer the Lentils

Pour in the rinsed lentils, vegetable broth, and bay leaves. Give it a good stir, scraping up any flavorful bits stuck to the bottom of the pot. Bring the soup to a boil, then reduce the heat to low and let it simmer gently. Cover and cook for about 30-35 minutes, or until the lentils are tender but not falling apart.

It’s during this time that the soup truly comes alive. The lentils soften, the vegetables melt into the broth, and everything melds into one cozy, comforting pot of goodness.

Step 4: Brighten It Up

When the lentils are cooked, remove the bay leaves. Stir in the chopped spinach or kale and cook for a few minutes until the greens are wilted but still vibrantly green. Finally, squeeze in the fresh lemon juice — start with one lemon, taste, and add more if you want an extra bright kick.

Step 5: Serve and Savor

Ladle the soup into bowls while it’s still steaming hot. The lemony aroma will hit you first, followed by the savory depth from the lentils and spices. It’s the kind of meal that feels hearty yet light, perfect on its own or with a thick slice of crusty bread.

Notes

  • You can substitute kale with Swiss chard or collard greens for a slightly different flavor and texture.

  • For a thicker soup, use an immersion blender to blend a portion of the soup before adding the greens.

  • Want a spicy kick? Add extra red pepper flakes when you sauté the vegetables.