There’s something magical about a one-pan meal. It’s the perfect blend of convenience, flavor, and simplicity. This chicken with rice, feta, and tomatoes is a dish that feels like a warm hug, offering Mediterranean-inspired flavors that can transport you to sunny coastlines. The combination of juicy chicken, perfectly cooked rice, and tangy feta cheese, all topped with sweet roasted tomatoes, makes for a dish that is as comforting as it is delicious.

This recipe holds a special place in my heart because it reminds me of gathering around the dinner table with family on a weeknight, sharing stories while enjoying the comforting aroma of a home-cooked meal. It’s one of those dishes that’s easy to prepare but feels special enough to serve on any occasion.

Why You’ll Love This Recipe

• One-Pan Wonder: Less cleanup, more time to enjoy your meal.
• Balanced Flavors: The saltiness of feta balances the sweetness of roasted tomatoes, while tender chicken and herbed rice complete the meal.
• Family-Friendly: It’s a hit with everyone, from picky eaters to adventurous palates.
• Nutritious: Packed with protein, whole grains, and a touch of dairy, it’s a wholesome dinner option.
• Versatile: Add your favorite herbs or veggies to make it your own!

Ingredients You’ll Need

• 1 ½ pounds of chicken breasts or thighs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 1 cup uncooked long-grain rice
• 2 cups chicken broth
• 1 cup cherry or grape tomatoes, halved
• ½ cup crumbled feta cheese
• Fresh parsley, chopped, for garnish

How to Make Chicken with Rice, Feta, and Tomatoes

Step-by-Step Instructions

1. Prepare the Chicken:
   Begin by seasoning the chicken with garlic powder, paprika, dried oregano, salt, and pepper. Heat olive oil in a large skillet or oven-safe pan over medium heat. Sear the chicken for about 3–4 minutes on each side, until golden brown. Remove from the pan and set aside.
2. Sauté and Build the Base:
   In the same pan, add a touch more olive oil if needed, then stir in the uncooked rice. Toast the rice lightly for 1–2 minutes, allowing it to soak up the flavors left behind by the chicken. Add the chicken broth, stirring to combine, and bring the mixture to a simmer.
3. Layer the Dish:
   Place the seared chicken back on top of the rice. Arrange the halved tomatoes around the chicken, cut side up, to ensure they caramelize beautifully while roasting.
4. Bake:
   Cover the skillet with a lid or aluminum foil and bake at 375°F (190°C) for about 25–30 minutes, or until the rice is tender and the chicken is fully cooked.
5. Add Feta and Finish:
   Remove the dish from the oven, uncover, and sprinkle crumbled feta cheese over the top. For an extra burst of flavor, broil the dish for 2–3 minutes to let the feta melt slightly and the tomatoes blister.
6. Garnish and Serve:
   Sprinkle fresh parsley over the top for a pop of color and freshness. Serve straight from the pan, and watch as everyone reaches for seconds!

Helpful Tips

• Choose the Right Pan: Use a large, oven-safe skillet to ensure even cooking and an easy transition from stovetop to oven.
• Tomato Substitutions: If cherry or grape tomatoes aren’t available, diced Roma tomatoes work wonderfully too.
• Rice Texture: For fluffier rice, let the dish rest for 5–10 minutes after baking before fluffing with a fork.
• Feta Variations: Try using herbed feta or a blend of feta and goat cheese for a twist.

Recipe Details

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: 4 servings
• Category: Main Dish
• Method: One-Pan
• Cuisine: Mediterranean
• Diet: Gluten-Free

Notes

• Feel free to double the recipe for meal prep or a larger crowd. The leftovers taste even better the next day as the flavors meld together!
• If you like more vegetables, add sliced zucchini, bell peppers, or spinach to the dish before baking.

Nutritional Information

Per Serving:

• Calories: 390
• Protein: 35g
• Carbohydrates: 35g
• Fat: 10g

Frequently Asked Questions

Can I use brown rice instead of white rice?
Yes, but you’ll need to adjust the cooking time and liquid amount since brown rice takes longer to cook.

What’s the best way to store leftovers?
Transfer any leftovers to an airtight container and refrigerate for up to 3 days. Reheat in the oven or microwave until warm.

Can I freeze this dish?
Absolutely! Let the dish cool completely before freezing. To reheat, thaw in the refrigerator overnight and warm in the oven.

Related Recipes

If you loved this dish, you might also enjoy:

• Greek Chicken Quinoa Bowl
• Greek Chicken Soup with Lemon and Orzo
• Dump-and-Bake Chicken Tzatziki Casserole

Conclusion

This one-pan chicken with rice, feta, and tomatoes is a shining example of how a simple, wholesome meal can bring joy to the table. With its vibrant flavors and minimal cleanup, it’s a recipe you’ll find yourself coming back to time and again. Whether it’s a busy weeknight or a relaxed weekend dinner, this dish is guaranteed to delight and satisfy. So grab your skillet and get cooking—you’re about to make your new favorite comfort meal!

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