There’s something so comforting about a crispy, golden Parmesan-crusted chicken straight out of the oven. Pair it with roasted vegetables, and you’ve got yourself a complete meal that’s both satisfying and incredibly easy to make. This Parmesan Crusted Chicken Sheet Pan Dinner is the perfect weeknight meal—minimal prep, easy cleanup, and packed with flavor.

Sheet pan meals are a lifesaver when you want something homemade but don’t feel like spending hours in the kitchen. The best part? Everything cooks together on one pan, which means less mess and more time to enjoy your evening. Whether you’re cooking for family, friends, or just yourself, this dish is a guaranteed crowd-pleaser.

Why You’ll Love This Recipe

• One-Pan Convenience – Everything cooks together on a single baking sheet, making cleanup a breeze.
• Crispy, Flavorful Chicken – The Parmesan coating gives the chicken a deliciously crispy crust, keeping the inside tender and juicy.
• Nutritious & Balanced – You get protein from the chicken and fiber-rich roasted vegetables for a well-rounded meal.
• Customizable – Swap out the vegetables based on what you have on hand or what’s in season.
• Great for Meal Prep – Leftovers reheat beautifully, making this an excellent make-ahead option.

Ingredients You’ll Need

For the Chicken:

• 2 boneless, skinless chicken breasts
• ½ cup grated Parmesan cheese
• ½ cup breadcrumbs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried Italian seasoning
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 egg, beaten

For the Vegetables:

• 1 cup baby potatoes, halved
• 1 cup Brussels sprouts, trimmed and halved
• 1 cup baby carrots
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper

How to Make Parmesan Crusted Chicken Sheet Pan Dinner

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.

Step 2: Prepare the Chicken Coating

In a shallow bowl, mix together the Parmesan cheese, breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and black pepper. This blend creates a crispy, flavorful crust that makes the chicken extra delicious.

In another bowl, beat the egg. This will help the coating stick to the chicken.

Step 3: Coat the Chicken

Dip each chicken breast into the beaten egg, making sure it’s fully coated. Then, press it into the Parmesan breadcrumb mixture, ensuring an even coating on both sides. Place the coated chicken on one side of the baking sheet.

Step 4: Prepare the Vegetables

In a large bowl, toss the baby potatoes, Brussels sprouts, and baby carrots with olive oil, garlic powder, salt, and black pepper. Spread them out on the other side of the baking sheet in an even layer.

Step 5: Bake the Meal

Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the chicken is golden brown and crispy, and the vegetables are tender. If you have a meat thermometer, check that the chicken reaches an internal temperature of 165°F (75°C) before serving.

Step 6: Serve & Enjoy

Once everything is perfectly roasted, remove the sheet pan from the oven. Let the chicken rest for a few minutes before slicing. Serve with the roasted vegetables, and enjoy your easy, flavorful meal!

Helpful Tips

• Get Extra Crispy Chicken – If you want an even crispier crust, lightly spray the coated chicken with cooking spray before baking.
• Even Cooking – Cut your vegetables into similar sizes to ensure they cook evenly.
• Use a Meat Thermometer – This helps prevent undercooking or overcooking the chicken.
• Swap the Veggies – Try using bell peppers, zucchini, asparagus, or sweet potatoes for a different twist.
• Make it Gluten-Free – Use gluten-free breadcrumbs instead of regular ones.

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 2 servings
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: High Protein

Notes

• If using larger chicken breasts, consider cutting them in half lengthwise to ensure even cooking.
• Leftovers can be used for sandwiches, wraps, or even chopped over a salad for a delicious next-day meal.
• You can also double the recipe if cooking for a larger group.

Nutritional Information (Per Serving)

• Calories: ~400
• Protein: ~40g
• Carbohydrates: ~30g
• Fat: ~15g
• Fiber: ~5g

(Nutrition values are approximate and may vary based on ingredients used.)

Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?

Yes! Boneless, skinless chicken thighs work well and stay juicy. Just adjust the cook time as thighs may take a bit longer to cook through.

What’s the best way to reheat leftovers?

For the best texture, reheat in a preheated oven at 350°F (175°C) for about 10 minutes, or in an air fryer for a few minutes. The microwave works too, but the chicken may lose some crispiness.

Can I make this recipe ahead of time?

Yes! You can coat the chicken in the Parmesan mixture and store it in the fridge for a few hours before baking. You can also prep the vegetables in advance to save time.

Can I air fry the chicken instead?

Definitely! Cook the chicken in an air fryer at 375°F (190°C) for about 12-15 minutes, flipping halfway through. You may need to cook the veggies separately.

Storage Instructions

• Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freeze: The coated, uncooked chicken can be frozen for up to 2 months. Place on a baking sheet to freeze individually, then transfer to a freezer bag. Bake directly from frozen, adding a few extra minutes to the cook time.
• Reheat: Warm in the oven or air fryer for best results.

Related Recipes

If you loved this Parmesan Crusted Chicken Sheet Pan Dinner, here are some other easy and delicious recipes to try:

• Parmesan-Crusted Chicken
• Longhorn Steakhouse Parmesan Crusted Chicken
• Pretzel-Crusted Chicken with Mustard Cheddar Sauce
• Chicken Fried Chicken: A Comforting Southern Classic

Conclusion

This Parmesan Crusted Chicken Sheet Pan Dinner is a must-try for anyone looking for an easy, delicious, and healthy meal. The crispy, cheesy coating on the chicken pairs perfectly with the tender roasted vegetables, creating a balanced dinner that’s full of flavor. Plus, with minimal cleanup, it’s perfect for busy nights!

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