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There’s something timeless and soul-warming about a well-cooked piece of salmon. Growing up, Sunday dinners were often reserved for hearty family meals—and salmon with garlic lemon butter sauce was one of those special dishes that signaled celebration. Whether it was a birthday, a small gathering, or just a quiet evening where we needed something extra comforting, this dish made its way to the table.

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This recipe strikes a beautiful balance between richness and brightness. The butter gives it a silky, indulgent touch, while the lemon zest and juice cut through with just enough acidity to keep things light. And that aromatic garlic? It adds the kind of depth that makes every bite memorable.

Beyond taste, salmon itself holds a lot of meaning. It’s often seen as a symbol of strength and renewal across different cultures—from Scandinavian fishing traditions to Japanese New Year dishes. Whether you’re making it for health, comfort, or flavor, this recipe connects the dots between nourishment and joy.

Let’s recreate that magic in your kitchen.

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Why You’ll Love This Recipe:

  • Quick and easy: Ready in under 30 minutes—perfect for weeknights or elegant dinners.
  • Deeply flavorful: Butter, garlic, lemon, and salmon are a dream team.
  • Wholesome and satisfying: High in protein and Omega-3s with clean, simple ingredients.
  • Versatile: Pairs beautifully with rice, mashed potatoes, or roasted vegetables.

INGREDIENTS YOU’LL NEED:

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  • 4 salmon fillets (skin-on or skinless)
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 1 tablespoon fresh parsley, chopped
  • Lemon slices, for garnish (optional)

How to Make Salmon with Garlic Lemon Butter Sauce

Step-by-Step Instructions:

Step 1: Prep the salmon
Pat the salmon fillets dry with a paper towel and season them with salt and black pepper on both sides. This helps form a crisp crust while locking in moisture.

Step 2: Sear the salmon
In a large skillet over medium-high heat, heat the olive oil. Once hot, carefully place the salmon fillets in the skillet, skin-side down if using skin-on. Cook for about 4-5 minutes without moving them, so the skin gets beautifully crisp.

Step 3: Flip and finish
Flip the salmon gently and cook the other side for 3-4 minutes until the fish flakes easily with a fork. Remove from the skillet and keep warm.

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Step 4: Make the garlic lemon butter sauce
Reduce the heat to medium-low. In the same skillet, melt the butter. Add the minced garlic and sauté for 1 minute until fragrant—don’t let it brown. Stir in the lemon juice and zest, letting it simmer briefly to marry the flavors.

Step 5: Bring it all together
Return the salmon to the pan just for a moment to coat with the sauce, or simply spoon the sauce generously over each fillet when serving. Garnish with fresh parsley and a slice of lemon.

Helpful Tips:

  • For extra crisp skin, press the fillets gently with a spatula for the first minute of cooking.
  • Use freshly squeezed lemon juice for the brightest flavor.
  • Don’t overcook the garlic—it should be golden and fragrant, never brown.
  • Skin-on fillets help hold the salmon together during cooking but can be easily removed after if you prefer.
  • This dish is perfect with roasted asparagus, herbed rice, or garlic mashed potatoes.
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DETAILS:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: American, Mediterranean
  • Diet: Gluten-Free, Pescatarian

Notes:

You can use wild-caught or farm-raised salmon. Both work well, but wild salmon tends to have a firmer texture and richer flavor. If you prefer a thicker sauce, you can add a splash of cream or a pat of extra butter toward the end.

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Nutritional Information (Per Serving, Approximate):

  • Calories: 380
  • Protein: 34g
  • Fat: 25g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugar: 1g

Frequently Asked Questions:

Can I use frozen salmon?
Yes, just make sure to thaw it completely and pat it dry before cooking.

Can I bake the salmon instead?
Absolutely. Bake at 400°F for 12-15 minutes, then drizzle with the sauce.

Is it okay to make the sauce ahead of time?
Yes! Store it in an airtight container in the fridge and reheat gently before serving.

Storage Instructions:

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently in a skillet over low heat or in the microwave in 30-second intervals.

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Conclusion:

There’s a reason this salmon with garlic lemon butter sauce recipe is a go-to for so many home cooks. It’s simple, elegant, and delivers bold, comforting flavors in every bite. Whether you’re cooking to impress or just to nourish your family, this dish will always rise to the occasion.

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Salmon with Garlic Lemon Butter Sauce


  • Author: Martha

Description

There’s something timeless and soul-warming about a well-cooked piece of salmon. Growing up, Sunday dinners were often reserved for hearty family meals—and salmon with garlic lemon butter sauce was one of those special dishes that signaled celebration. Whether it was a birthday, a small gathering, or just a quiet evening where we needed something extra comforting, this dish made its way to the table.

This recipe strikes a beautiful balance between richness and brightness. The butter gives it a silky, indulgent touch, while the lemon zest and juice cut through with just enough acidity to keep things light. And that aromatic garlic? It adds the kind of depth that makes every bite memorable.

Beyond taste, salmon itself holds a lot of meaning. It’s often seen as a symbol of strength and renewal across different cultures—from Scandinavian fishing traditions to Japanese New Year dishes. Whether you’re making it for health, comfort, or flavor, this recipe connects the dots between nourishment and joy.

 

Let’s recreate that magic in your kitchen.


Ingredients

Scale

4 salmon fillets (skin-on or skinless)

2 tablespoons olive oil

Salt, to taste

Black pepper, to taste

3 tablespoons unsalted butter

4 garlic cloves, minced

Juice of 1 lemon

Zest of 1 lemon

1 tablespoon fresh parsley, chopped

Lemon slices, for garnish (optional)


Instructions

Step 1: Prep the salmon
Pat the salmon fillets dry with a paper towel and season them with salt and black pepper on both sides. This helps form a crisp crust while locking in moisture.

Step 2: Sear the salmon
In a large skillet over medium-high heat, heat the olive oil. Once hot, carefully place the salmon fillets in the skillet, skin-side down if using skin-on. Cook for about 4-5 minutes without moving them, so the skin gets beautifully crisp.

Step 3: Flip and finish
Flip the salmon gently and cook the other side for 3-4 minutes until the fish flakes easily with a fork. Remove from the skillet and keep warm.

Step 4: Make the garlic lemon butter sauce
Reduce the heat to medium-low. In the same skillet, melt the butter. Add the minced garlic and sauté for 1 minute until fragrant—don’t let it brown. Stir in the lemon juice and zest, letting it simmer briefly to marry the flavors.

 

Step 5: Bring it all together
Return the salmon to the pan just for a moment to coat with the sauce, or simply spoon the sauce generously over each fillet when serving. Garnish with fresh parsley and a slice of lemon.

Notes

You can use wild-caught or farm-raised salmon. Both work well, but wild salmon tends to have a firmer texture and richer flavor. If you prefer a thicker sauce, you can add a splash of cream or a pat of extra butter toward the end.


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