There’s something undeniably comforting about a stir-fry sizzling on the stove. The sound alone is like a prelude to a delicious meal—and the smell? Irresistible. Growing up, garlic chicken stir-fry was a weeknight staple in our kitchen. It came together quickly, filled the house with warm, savory aromas, and always brought us to the table with eager appetites. My parents would make it after a long day, using fresh garlic, crisp vegetables, and tender chicken. It was our version of fast food—only better, healthier, and made with love.

This dish draws its roots from traditional Chinese stir-fry methods, where balance is everything: savory soy, a touch of sweetness, the kick of fresh garlic, and that glossy, delicious sauce that coats every bite. While it’s quick and simple to make, it never fails to impress. Over the years, I’ve added my own little touches, but it still holds that same nostalgic magic.

Whether you’re cooking for one or feeding a crowd, this garlic chicken is a satisfying dish that’s perfect for busy weeknights or laid-back weekends. Serve it over steamed rice or alongside stir-fried veggies for a complete meal that’s full of flavor and comfort.

Why You’ll Love This Recipe:

• Fast and flavorful – Ready in under 30 minutes!
• Perfect for weeknights – Easy prep and minimal cleanup.
• Family-friendly – Bold garlic flavor without being overwhelming.
• Versatile – Swap veggies, serve with noodles or rice, and make it your own.
• Healthier than takeout – Fresh ingredients and no mystery sauces.

INGREDIENTS YOU’LL NEED:

• 1½ lbs boneless skinless chicken breasts, cut into bite-sized pieces
• 1 tablespoon cornstarch
• 2 tablespoons soy sauce
• 3 tablespoons vegetable oil (divided)
• 10 cloves garlic, finely chopped
• 1 tablespoon sugar
• ¼ cup low-sodium soy sauce
• ½ teaspoon sesame oil
• ¼ teaspoon black pepper
• Sliced green onions for garnish (optional)

HOW TO MAKE STIR-FRIED CHINESE GARLIC CHICKEN:

STEP-BY-STEP INSTRUCTIONS:

Step 1: Marinate the Chicken
In a mixing bowl, toss your chicken pieces with 2 tablespoons soy sauce and cornstarch. This not only seasons the chicken but gives it that smooth, velvety texture that’s signature in Chinese stir-fries. Let it sit for about 10–15 minutes while you prep the other ingredients.

Step 2: Prep the Garlic
This is where the magic begins. Grab a generous handful of garlic—yes, 10 cloves!—and finely chop. Don’t skimp here. The garlic is the soul of the dish, bringing deep, savory warmth to every bite.

Step 3: Stir-Fry the Chicken
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated chicken in a single layer. Let it sear without stirring for 1–2 minutes, then cook through, stirring occasionally, until golden and cooked through—about 5–7 minutes. Remove the chicken and set aside.

Step 4: Make the Garlic Sauce
In the same pan, add the remaining tablespoon of oil. Lower the heat slightly and add all that fragrant garlic. Stir constantly—garlic burns fast!—and cook just until golden and aromatic, about 30 seconds to 1 minute.

Step 5: Combine Everything
Return the cooked chicken to the pan. Add the sugar, low-sodium soy sauce, sesame oil, and black pepper. Toss to coat everything evenly and cook for another 1–2 minutes until the sauce is slightly thickened and glossy.

Step 6: Garnish and Serve
Serve immediately over rice or noodles. Garnish with sliced green onions if you like a pop of color and a hint of fresh crunch.

HELPFUL TIPS:

• Cut evenly: Try to cut the chicken into even-sized pieces for uniform cooking.
• Use fresh garlic: Pre-minced garlic in a jar won’t bring the same flavor punch.
• Avoid overcrowding: If your pan is small, cook the chicken in batches to ensure it browns rather than steams.
• Meal prep friendly: Double the batch and store leftovers for easy lunches.

DETAILS:

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Stir-Fry
• Cuisine: Chinese
• Diet: Dairy-Free

NOTES:

This garlic chicken pairs beautifully with jasmine rice, brown rice, or even fried rice if you’re feeling fancy. If you’re craving extra crunch, toss in some stir-fried bell peppers or snap peas. You can even add a touch of chili paste if you like heat.

NUTRITIONAL INFORMATION (PER SERVING):

Estimated values
Calories: 320
Protein: 35g
Carbohydrates: 9g
Fat: 16g
Saturated Fat: 2g
Cholesterol: 90mg
Sodium: 710mg
Sugar: 4g
Fiber: 0g

FREQUENTLY ASKED QUESTIONS:

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a bit more forgiving and stay juicy. Just make sure to cut them into similar-sized pieces.

Is this recipe gluten-free?
To make it gluten-free, simply use gluten-free soy sauce or tamari.

Can I make this ahead of time?
Yes, you can make it ahead and reheat in a skillet or microwave. It’s great for meal prep!

Can I add vegetables to this stir-fry?
Definitely. Try adding broccoli, bell peppers, or snow peas. Just stir-fry them separately and mix in at the end.

STORAGE INSTRUCTIONS:

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or microwave until warmed through. If the sauce thickens too much, add a splash of water when reheating.

Related Recipes

If you liked this recipe, you’ll definitely enjoy these other cheesy delights:

• Sticky Hoisin Chicken
• Char Siu Chicken – A Flavor-Packed Asian Delight
• Sweet Chili Chicken
• Sizzling Chinese Pepper Steak with Onions – Bold, Savory & Irresistible!

CONCLUSION

Stir-Fried Chinese Garlic Chicken is the kind of meal that checks all the boxes: simple, fast, and packed with bold flavor. It’s one of those go-to dishes you’ll keep in your back pocket for when you need dinner on the table—fast. Whether you’re a beginner in the kitchen or just looking for a new weeknight favorite, this dish is sure to become a regular in your rotation.

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