There’s something truly magical about the perfect balance of sweetness and heat in a dish. This Sweet and Spicy Chicken is a flavor-packed meal that brings together the best of both worlds—savory chicken coated in a sticky, caramelized glaze with just the right amount of kick. It’s the kind of dish that makes your taste buds dance, leaving you craving another bite.
This recipe is inspired by classic Asian flavors, combining sweet elements like honey or brown sugar with spicy ingredients such as chili flakes or sriracha. The result? A beautifully glazed, tender chicken dish that’s perfect for a quick weeknight dinner or a special gathering. Whether you’re serving it over fluffy white rice, crispy noodles, or fresh greens, this dish will have everyone asking for seconds.
Why You’ll Love This Recipe
- Quick & Easy – You can whip up this dish in under 30 minutes, making it perfect for busy nights.
- Bold Flavors – The balance of sweet and spicy flavors creates an irresistible combination.
- Versatile – Pair it with rice, noodles, or even wrap it in lettuce for a low-carb option.
- Customizable Heat – Adjust the spice level to your liking, whether you love a mild kick or full-blown heat.

Ingredients You’ll Need
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 teaspoon chili flakes (adjust to taste)
- 1 tablespoon sriracha (optional for extra heat)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon sesame seeds (for garnish)
- 2 green onions (chopped, for garnish)

How to Make Sweet and Spicy Chicken
Step 1: Prep the Chicken
Start by cutting your chicken into bite-sized pieces. This helps it cook quickly and evenly. In a bowl, toss the chicken pieces with cornstarch, salt, and black pepper. The cornstarch creates a light, crispy coating when pan-fried and helps the sauce stick better later.
Step 2: Cook the Chicken
Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the coated chicken pieces in a single layer. Let them cook undisturbed for about 3 minutes to develop a golden-brown crust. Then, flip and cook for another 3–4 minutes until the chicken is cooked through and crispy on the outside. Remove the chicken from the skillet and set aside.
Step 3: Make the Sweet and Spicy Sauce
In the same skillet, reduce the heat to medium and add honey, soy sauce, brown sugar, garlic powder, ginger powder, chili flakes, and sriracha (if using). Stir well and let the sauce simmer for 2–3 minutes until it thickens slightly. The sugars will caramelize, creating that beautiful sticky texture.
Step 4: Coat the Chicken
Return the cooked chicken to the skillet and toss it in the sauce. Stir well to ensure every piece is evenly coated. Let it cook for another minute, allowing the chicken to absorb all that delicious sweet and spicy goodness.
Step 5: Garnish and Serve
Turn off the heat and sprinkle sesame seeds and chopped green onions over the top. Serve immediately with steamed rice, noodles, or your favorite side dish.

Helpful Tips
- Cornstarch Magic – Don’t skip the cornstarch! It helps create a crispy exterior and thickens the sauce beautifully.
- Control the Heat – If you prefer a milder dish, reduce the chili flakes or omit the sriracha. Want it spicier? Add extra chili flakes or a drizzle of hot sauce.
- Use Fresh Ginger & Garlic – If you have fresh ginger and garlic on hand, use them instead of the powdered versions for an even more vibrant flavor.
- Make It a Meal – Pair this chicken with stir-fried vegetables, a fresh salad, or even a side of roasted sweet potatoes for a complete meal.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
- Diet: Gluten-Free (if using gluten-free soy sauce)

Notes
- If you’re making this dish for meal prep, store the chicken and sauce separately to keep the chicken from getting too soft.
- You can substitute chicken breasts with boneless, skinless chicken thighs for a juicier result.
Nutritional Information (Per Serving)
- Calories: ~320
- Protein: 28g
- Carbohydrates: 32g
- Fat: 10g
- Fiber: 1g
- Sugar: 22g
Frequently Asked Questions
Can I bake the chicken instead of frying it?
Yes! Toss the chicken in cornstarch, spread it on a baking sheet, and bake at 400°F (200°C) for about 15–18 minutes, flipping halfway. Then, toss it in the sauce.
How do I make this dish gluten-free?
Simply use a gluten-free soy sauce or coconut aminos instead of regular soy sauce.
What can I use instead of sriracha?
You can swap sriracha for gochujang, hot sauce, or even a pinch of cayenne pepper for a different type of heat.
Can I make this ahead of time?
Yes! Store the cooked chicken and sauce separately in airtight containers in the fridge for up to 3 days. Reheat on the stovetop for the best texture.
Storage Instructions
- Refrigerator: Store leftovers in an airtight container for up to 3 days. Reheat in a skillet over medium heat to maintain crispiness.
- Freezer: You can freeze the cooked chicken (without sauce) for up to 2 months. When ready to eat, thaw and reheat in a pan with fresh sauce.

Related Recipes
If you loved this Sweet and Spicy Chicken, you’ll definitely enjoy these:
- Baked Crunchy Hot Honey Chicken: A Sweet and Spicy Delight
- Jalapeño Peach Chicken: A Perfect Balance of Sweet and Spicy
- Sweet and Spicy Chicken
- Spicy Orange Chicken: A Sweet and Zesty Comfort Dish
Conclusion
This Sweet and Spicy Chicken is the perfect balance of flavors, making it a must-try for anyone who loves a little heat with their sweetness. It’s quick, easy, and packed with bold flavors that will make it a staple in your home. Whether you’re cooking for family, meal prepping, or just looking for a delicious dish to spice up dinner, this recipe delivers every time. Try it out and let me know how you like it!
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Sweet and Spicy Chicken
Description
There’s something truly magical about the perfect balance of sweetness and heat in a dish. This Sweet and Spicy Chicken is a flavor-packed meal that brings together the best of both worlds—savory chicken coated in a sticky, caramelized glaze with just the right amount of kick. It’s the kind of dish that makes your taste buds dance, leaving you craving another bite.
This recipe is inspired by classic Asian flavors, combining sweet elements like honey or brown sugar with spicy ingredients such as chili flakes or sriracha. The result? A beautifully glazed, tender chicken dish that’s perfect for a quick weeknight dinner or a special gathering. Whether you’re serving it over fluffy white rice, crispy noodles, or fresh greens, this dish will have everyone asking for seconds.
Ingredients
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 teaspoon chili flakes (adjust to taste)
- 1 tablespoon sriracha (optional for extra heat)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon sesame seeds (for garnish)
- 2 green onions (chopped, for garnish)
Instructions
Start by cutting your chicken into bite-sized pieces. This helps it cook quickly and evenly. In a bowl, toss the chicken pieces with cornstarch, salt, and black pepper. The cornstarch creates a light, crispy coating when pan-fried and helps the sauce stick better later.
Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the coated chicken pieces in a single layer. Let them cook undisturbed for about 3 minutes to develop a golden-brown crust. Then, flip and cook for another 3–4 minutes until the chicken is cooked through and crispy on the outside. Remove the chicken from the skillet and set aside.
In the same skillet, reduce the heat to medium and add honey, soy sauce, brown sugar, garlic powder, ginger powder, chili flakes, and sriracha (if using). Stir well and let the sauce simmer for 2–3 minutes until it thickens slightly. The sugars will caramelize, creating that beautiful sticky texture.
Return the cooked chicken to the skillet and toss it in the sauce. Stir well to ensure every piece is evenly coated. Let it cook for another minute, allowing the chicken to absorb all that delicious sweet and spicy goodness.
Turn off the heat and sprinkle sesame seeds and chopped green onions over the top. Serve immediately with steamed rice, noodles, or your favorite side dish.
Notes
- If you’re making this dish for meal prep, store the chicken and sauce separately to keep the chicken from getting too soft.
- You can substitute chicken breasts with boneless, skinless chicken thighs for a juicier result.